Assalamu Alaikum friends, how are you all? I hope that by the infinite mercy of Allah, you are all well and healthy with all your family. I am also well with your prayers and by the infinite mercy of Allah, with all your family, and please always pray that we can all be well and healthy at all times.
Friends, today I have come up with a new video for you. This is a scene of a morning walk. Walking in the morning is very beneficial for health. I have tried to show you through this video that the benefits of waking up in the morning for walking are as good for the body as it is for the mind and health. That is why each of us should walk for a while in the morning. This improves blood circulation and replenishes the deficiency of vitamin D in the body. The body and mind remain healthy and the mind is focused on work. Therefore, each of us should wake up in the morning and walk for a while to refresh the mind.
Friends, walking is such a benefit for the body that it cannot be said to be over, so we should find a specific time and go out for our walk at a specific time. So to do that, I am presenting you a video today which shows a beautiful moment of getting up and walking in the morning, where each of us should make a habit of walking and getting up in the morning and doing the necessary work and going out to our destination, that is, whatever class we are working on.
This walking place full of green trees is familiar to all of us. Every person, that is, many people, come here in the morning and finish their morning walk, that is, by walking here, they can appreciate the wonderful view of nature and seeing green trees, their mind and soul become happy. Such green trees are very beneficial for our body. Especially if we look at green trees, our eyesight will increase and the quality of our eyes will be good and we will definitely see well in those eyes because green trees are a very necessary thing for us.
That is why we should walk ourselves and encourage others to walk. We should instill this habit in our children. We should inculcate the habit of waking up early in the morning and taking a short walk in the morning. We should remember how much joy it is to lose ourselves in the green nature. Seeing these green plants will surely make our hearts and souls happy. We should also have the habit of planting trees so that our country becomes greener and greener.
The number of trees in our country is decreasing day by day due to frequent cutting of trees, so we should protect all these trees, that is, to protect the balance of the environment, we should plant these trees constantly so that future generations can benefit from these trees and they become habitable for people. Therefore, along with the trees, we should get up in the morning and walk for a while to keep our own body and mind healthy, due to which our mind, soul and spirit are both healthy and the body becomes fresh. Therefore, each of us should wake up in the morning and walk for some time.
Friends, who has the habit of getting up early in the morning and going out for a walk, you must tell us through your opinions and you will present your natural beauty in front of us so that we will be more motivated to see such beauty and develop our country in this way. You should clean the garbage around your house and plant trees there. It is impossible to say how beneficial trees are to us, especially all the medicinal plants that are available in our country. Here in this video, you have been shown many medicinal plants.
So friends, how did you like my video of today's walk? Please let me know through your comments in the morning and I hope that I can present you with more beautiful videos in the future. I wish you all good health and good health. I am leaving today with the best wishes. May everyone be well. May Allah Hafez protect you.
▶️ 3Speak
Morning walk is very important to lead e healthy life.
Of course, this is a realistic comment. You made that getting up in the morning and taking a morning walk is not only good for the body, but it also makes the mind cheerful.
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Walking in nature in the morning is a very good thing.It is very good for the body and health.
You have said something very realistic. When you get up in the morning and go for a walk, your mind becomes alert and you can feel the gentle touch of nature.