Solo Training

in Threespeaklast month (edited)

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  • Retain what comes in, send off what retreats. Rush in on loss of hand contact.

  • Do not be lax when your opponent is not advancing.

  • Once your opponent moves, his center of gravity changes.

  • Make the first move to have control. Attack according to timing.

  • Timing is achieved through practice.

  • A strong attitude and posture gives an advantage over your opponent.

  • Being alert and adapting to the situation allows maximum results for minimum effort.

  • The body follows the movement of the hands. The waist and the stance move together.

  • Complement the hands with posture to make good use of the centerline.

  • The eyes and the mind travel together, paying attention to leading edge of attack.

  • Charge into the opponent. Execute three moves together.

  • Strike any presented posture if it is there. Otherwise strike where you see motion. Beware of sneak attacks, leakage attacks and invisible centerline attacks.

  • Soft and relaxed strength will put your opponent in jeopardy.

  • Coordinate the hands and feet. Movement is together.

  • Do not take risks and you will always connect to the target.

  • Have confidence and your calmness will dominate the situa


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Hi @jin-out,
Thank you for participating in the #teamuk curated tag. We have upvoted your quality content.
For more information visit our discord https://discord.gg/8CVx2Am

I love your passion. To me, what you are doing is a form of dance, a form of play. It does not matter where you are at, you do it because you enjoy it. It is inspiring, especially because I am someone who both enjoys life and martial arts. I do not practice formal martial arts, but I do kick and punch randomly daily and focusing my attention and improving my control and precision. Hope to see more of your posts.

Hey Geospirit, thanks for stopping by, and thanks for the encouraging words!

Martial arts and Life really go hand in hand. As martial artists we come at Life differently and we learn to appreciate just the journey of self development and refinement, as well as having a practical skill.

What does your training look like?

Do you ever want to practice formal martial arts?

Take care!

PS - you'll appreciate this one https://peakd.com/hive-126152/@jin-out/lsumowmq