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RE: How I Controlled My Mental Health

I honestly can't imagine what those kind of conditions would do to me. The fact that you are home now, alive and well, is testament to your emotional strength. There's no way anyone would be expected to be ok with those conditions. You'd be entitled to any feelings of stress, anxiety, or outbursts of frustration. I really do commend you and your family on your resilience during the time on your boat.