🌀 Three Tips for Monday – The Day of Beginnings
✨ Introduction:
Monday often feels like a mountain — tall, cold, and waiting to be climbed. But it can also be a doorway. A space where you pause, breathe, and choose your direction with clarity. Before you dive into doing, take a moment to simply be.
✅ 1. Start with Stillness
Sit for five quiet minutes. Let the noise settle. Ask yourself: “Who do I want to be today?” That answer is more important than your to-do list.
✅ 2. Choose Meaning Over Momentum
Don’t move just to feel productive. Choose actions that align with your core — even if they’re small.
✅ 3. Let Purpose Override Mood
You may not feel like showing up. That’s okay. Show up anyway — for your future self, for your path, for what matters.
📣 Let’s talk:
What’s one intention you want to carry into this week?