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RE: Deep Rest: Learning From My Favourite Guru

in Caturday4 years ago

Miracle Mornings start the night before - with setting intention, making clear mental choices and getting GREAT sleep!

Magnesium is the primary muscle relaxing element our bodies use, for everything from regulating heartbeat to relaxing tight leg muscles to enabling us to relax deeply in sleep.

Mr Gin say thank you for the cuddles.

!ENGAGE 25