I’m 6,4 too! Was 260 and lost weight got to 190 but after my knee surgery and months and not being as active I’m back at 230. 195 is the goal.
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I’m 6,4 too! Was 260 and lost weight got to 190 but after my knee surgery and months and not being as active I’m back at 230. 195 is the goal.
Always good to have a goal but with a 6,4 frame, you can carry it I'd say.