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RE: Going Back to the Core of Yoga during the 8 Limbs of Yoga Workshop!

in Hive PH2 years ago

!LUV that you are exploring the deeper aspects of yoga. Just don't push yourself, especially with a locked spine. That's where injuries happen. Join ako sa class nyo pag pasyal ko sa Cebu. Sana soon... LOL. 😁

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True! I'm just taking my time during my own yoga practice so no worries.
Nakuuu kailan pa kaya ka makakarating ng cebu. 😆 Ako din kailan din ako makakarating ng manila! 😆

Good to hear that you know your limits well. Mahirap talaga mag-travel sa akin these days but there's a right time for everything. hehe. Good day! 😊