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RE: [Esp]Desarrollar flexiones fortalece los músculos./[Eng]Developing push-ups strengthens the muscles.

in Full Deportes • last year

Good brother @zekepickleman it would be very good, doing yoga before or after work in the office, 15 minutes a day after meditating and stretching the muscles, it would be a perfect relaxation and good for your health.

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