Still, even with my pace of life, I know I would need something more than walks and bike. I have never liked games with ball - fingers' injuries are not good for a pianist. And football was not my thing. I did aerobic and zumba, that's ok until my left knee (which is giving sometimes problems for the last 15 years) starts to ache. Jogging/running has the same knee issue.
Well, I could opt for something like pilates or yoga :)) There is always a solution over excuses 😉
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"There is always a solution over excuses 😉" true speak, walks and bike perfectly acceptable.... one need not be a professional athlete to be life fit
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😇