Good to see you again everyone, have a great time to all of you.Today first time i,m participants a contest @amazingdrink community arranged a contest to make a smoothie. So i,m also try to make smoothie. And this smoothie is very Healthy to add lot of ingredients. Now i,m described.
Today i,m going to make pineapple and banana smoothie. Also add young coconut water, white coconut flesh, sugar, condensed milk, liquid milk, honey and ice. I,m use young coconut water to make different flavour of sweetness. I,m chose that smoothie because i want to make some different taste of smoothie for my children. Because they are not like coconut water,pineapple, milk so as mother always chose new way how to give all vitamins to children. So this is my trick. The memory from the smoothie when my children was ill and she was not eat anything that time i,m make this smoothie and i,m avoid Liquid milk only that time. But i,m add it too and make a tasty and healthy smoothie.
The benefit of pineapple and banana smoothie
All you know that all the ingredients remain many vitamins and benefit. First a call i,m talk about pineapple. As everyone know that Pineapple have many vitamins and minerals like vitamin c, copper, magnesium and many other vitamins. There are many thing about banana benefit. I,m usually give it my children because when they eat banana their digestion system was good. It provide also vitamin c and many other thing. Honey, milk, coconut water these ingredients are many health full to keep our body fit and healthy.
2.Banana -1 piece
3.Milk - 1 cup
4.Coconut water -1 cup
5.white Coconut flesh - 1/3 cup
6.Honey -1 tablespoon
7.Condensed milk -3 tablespoon
8.Sugar -2 tablespoon
9.Ice.
First i,m arranged all ingredients. Take a pineapple and cut it. The chop it small pieces. Then take a coconut and cut it. Take coconut water in a glass and take white coconut flesh from it.
Keep all ingredients together in tray. Keep milk, condensed milk.Coconut water, white coconut flesh, sugar,honey,banana and chop pineapple in a tray.
Now i,m take blender and add one by one all ingredients i,m all chop pineapple, 1 Banana
milk 1 cup, coconut water 1 cup,
white coconut flesh 1/3 cup, flesh,
honey 1 tablespoon , condensed milk 2 tablespoon, sugar 2 tablespoon and last i,m add some ice.
All ingredients that i put in blender. Now i have to blend it and make the smoothie.
Now i,m blender all Fruit and ingredients together. Blend it until it was smooth.
Pineapple and banana smoothie was make. Now i,m serve it in a middle size juice glass. Now i,m decorated it with some small piece of pineapple and banana.
I,m take yellow straw in the smoothie glass. And also keep it in a tray, and take some flower beside the smoothie glass. It was look nice.
The taste was soo sweet. And in this smoothie there are many vitamin Remain. Taste was yummy and also provide many vitamin also.
Here the contest link
Source
I,m invited my friend @jikrul80 to join this contest.
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Hi @nasri1
Thank you very much for participating in this second community contest. You have made a very nutritious and healthy smoothie, surely your children will be delighted with this smoothie.
The use of fruits combined with milk makes the shake more palatable, and this is especially important when children are young, because this way they get used to eating fruits in addition to feeding them.
Excellent recipe!
Thank you.
Looks very good! 😃
Thank you.
https://leofinance.io/threads/@amazingdrinks/re-leothreads-6tiwxx
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Hi @ your smoothie looks very tasty and nutritious, thanks for sharing your recipe. 🙂
Thank you so much
good blend of ingredients.. but because I have a cold so I still avoid pineapple because it will make my throat itchy @nasri1
Yeah,if you have problem of cold so definitely avoid it, and you can replace pineapple to another Fruit which you like it.try it.
Hello @nasri1 , it looks very delicious😋😋😋 and I love that combination of ingredients.The little and big ones will love it too.
Thank you for your precious comments
Thank you so much for giving you the best about pineapple and banana smoothies in which bananas can smooth digestion
Yeah..thank you for visit my blog..
Thank you very much back