Yunno sometimes we get to forget important things at the time we need it most and immediately we step away from that place, our brain seems to get a reboot and boom! We remember immediately making us feel like hating ourselves but it's not out fault. It has happened to me a lot and I've been trying my possible best to fight it too.
Oh, yeah! But I'm facing the issue frequently in recent times, that's why I feel very sad and I know why this thing is happening with me, now this is my only complaint about my life and I wanna fix the habit as soon as I can.