Yoga & doggy 🐕 walking = Actifit Report Card: March 12 2022

in Actifit9 months ago


Yesterday I was so tired that, after a short walk with the dogs to reach and overcome the 5000 guirnalueri steps, I fell asleep hugging s @BDog (with @holidog alongside), which evidently needed affection, having stayed at home almost everything the day alone with Oliver.

I spent the whole day engaged in the course for yoga teachers, in which they were treated: in the morning the theme of inverted Asanas and in the afternoon pranayama. We studied the theory and practiced.

Today we are on a tourist trip in the upper Treviso area: we are visiting wonderful places that I will tell you about tomorrow: do not miss it!


Thank you for your time!

Any feedback from you is always very welcome!

If you glad, see you tomorrow? 🙏
A huge hug! 🤗







Ita 🇮🇹

Ehi [email protected] [email protected]: grazie di essere [email protected] a visitare il mio blog!

Ieri ero talmente stanco che, dopo una breve passeggiata con i cani per raggiungere e superare i 5000 passi guirnalueri, mi sono addormentato abbracciato s @BDog (con a fianco @holidog), che evidentemente aveva bisogno di affetto, essendo rimasta a casa quasi tutto il giorno da sola con Oliver.

Ho trascorso l'intera giornata impegnato nel corso per insegnanti di yoga, in cui sono stati trattati: al mattino il tema delle Asana invertite e al pomeriggio pranayama. Abbiamo studiato la teoria e praticato.

Oggi siamo in gita turistica nell'alta Trevigiana: stiamo visitando meravigliosi posti di cui vi parlerò domani: non mancare!

Grazie per avermi dedicato il tuo tempo!

Qualsiasi tuo commento, è sempre molto gradito!

Ci si rilegge domani? 🙏

Un caro abbraccio! 🤗


(All images in this post, unless otherwise indicated, were taken by me and are licensed CC0 by @amico.sports)

image.pngThis work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

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Walking, Yoga


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