My Actifit Report Card: 2024/05/21 Led Day

[appleeatingapple]

Just another day of working from home yesterday and going to the gym after work. Nothing much to share here really, just my workout log.

Here’s my workout:

RDL:
8x2 20kgx2
4 20kgx2

Hip Abduction:
8x2 82kg
7 82kg

Leg Press:
8x2 65kgx2
7 66.25kgx2

Plus 15mins walk on the treadmill.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

21/05/2024

4898

Weight Lifting,Treadmill,Walking,Gym

Comments

[adamada]

Go apple!

[appleeatingapple]

wag mo ko i stalk adam

[adamada]

Gusto ko lang naman ng fries.

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