I headed out early for a run before work and completed my 7 km route. I felt good thus morning. It was a lovely day for a run.
I then went into our office for another long day of meetings.
After work I also went for a walk. I decided tontake a lon route home, walking down by the river Thames and on to Waterloo Station. Its a nice evening walk and gave me the chance to catch up with a friend from work.
Was also great for my step count.
Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends.
Also, join me on Sweatcoin and earn daily from your steps๐ถ
https://sweatco.in/hi/mover468804
Each day is worth celebrating being #alive - life is a blessing full of challenges but full of love and hope.
Today's post is part of my daily participation in the #IamAliveChallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
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