Si avvia la settimana con turno notturno, il turno che odio di più.. mi prova di forze mentali e fisiche non mi ci abituerò mai.
Anche il pupo odia questo turno, gli torca dormire solo, l’unica cosa che gli piace è il pezzo di gnocco che gli porto quando torno 😬
Stamattina corsa, 7 km ho migliorato il mio ritmo di due secondi... ancora ben lontano dai miei tempi ma iniziamo a migliorare 💪🏻
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Height178 cm | Weight71.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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