My Activity Blog 2025#036

in Actifit4 months ago

MAB25#036.png

Wczoraj rano przygotowywałem sobie śniadanie według przepisu, głównym składnikiem był serek wiejski. Według przepisu miało być 250 gram serka, a ja miałem opakowanie 200 gram, musiałem więc dołożyć z drugiego opakowania. Żeby ściśle trzymać się receptury, użyłem wagi kuchennej. Jakie było moje zdziwienie, kiedy po wypakowaniu całej zawartości pierwszego opakowania do miski, okazało się, że było tam tylko 190 gram, czyli 10 gram mniej niż powinno. Nie miałem czasu na sprawdzenie wagi drugiego opakowania, więc nie mam pewności, czy to był przypadek, czy taka jest polityka firmy, żeby pakować 5% mniej produktu do opakowania.

[ENG] Yesterday morning I was making myself breakfast according to a recipe, the main ingredient was country cheese. According to the recipe, there was supposed to be 250 grams of cheese, but I had a pack of 200 grams, so I had to add from the second pack. To stick strictly to the recipe, I used a kitchen scale. What was my surprise when, after packing the entire contents of the first pack into a bowl, I found that there were only 190 grams, 10 grams less than there should have been. I didn't have time to check the weight of the second pack, so I'm not sure if this was a coincidence or if it's company policy to pack 5% less product per pack.

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Po południu wyszedłem pobiegać, ale nogi miałem wyjątkowo ciężkie, na dodatek miałem zakwasy po ostatnich ćwiczeniach na siłowni. Przez pierwszy kilometr męczyłem się niemiłosiernie, dopiero później było w miarę znośnie. Skończyło się jednak tylko na czterech kilometrach biegu.

[ENG] I went out for a run in the afternoon, but my legs were extremely heavy, on top of being sore from my recent gym workouts. For the first kilometre, it was hard, only afterwards was it tolerable. However, I only finished four kilometres of running.

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Piotr A. Marszalek.png


Dystans pokonany w 2025 roku: 535,18 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking296,57 km (+6,79 km)
Kolarstwo / Rower MTB61,87 km
Jogging / Bieganie114,86 km (+4,01 km)
Ergometr wioślarski6,21 km
Orbitrek55,67 km
wander.earth 20257,90 km

POLIAC.png

The 22nd Season of #POLIAC will start 21st March 2025, more here.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20250206t083455981z)_


06/02/2025
11478
Daily Activity, Jogging, Running, Walking
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Good night and good luck to us together.

very nice

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