- AlBandar Abu Dhabi UAE
Apologies for the rush post I'm extremely busy these days and will try my best to do a better report tomorrow.
Winter π₯Ά season is extremely busy at the restaurant no time to rest or do anything else except work see you all again tomorrow
God bless.
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Oh lordy, brother, make sure to get good sleep and nutrition in all the craziness! π π π β¨ π€
I am trying my best to balance nutrition, exercise, and sleep.
You remind me something I almost forgot today I need to buy multivitamins thank you brother.
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I'm sure, and that's good! Yay! I'm happy to remind you of something important, you're very welcome, brother!
The one thing I'd say is to do your best to find the highest quality multivitamin-mineral, as many are very poor indeed, with the forms used either not able to be assimilated well by the body, or they're in a form that is not good for the body. π π π β¨ π€
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Yes you're right I'm having problems decided which is good now.
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Those derived from natural sources are usually better. Make sure to get your minerals bound with organic molecules (citrate, malatate, etc.), or the body will have a hard time assimilating them. Make sure too that the Vitamin C, D, and E are natural forms, as there are lab forms too. π π π β¨ π€
!BBH
I see I didn't know vitamins has lab version of it
Yep, indeed, unfortunately. Natural is always better. π π π β¨ π€
@caelum1infernum! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @tydynrain. (3/5)
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