today is one of those days filled with work. and because of that i really have nothing to do: all the more, post. work filled my head from 9:15 to 18:30's. and because of that, i was slightly burnt out. so sluggish, that feeling where you just want to stare into nothingness. i do not want to move at all.
i tried to watch some pending jdrama and anime on my list, it was so hard to follow the story. today is one of those days where buying a little more kilos of concentration would be greatly appreciated. i tried out the new game i downloaded the previous night. thankfully it was fun indeed. skipped the story though, i'm so sorry to the game developers but i just can't concentrate tonight. reverse 1999 is the name of this mobile gacha game. the visuals where a bit on the creepy horror side; the dialogues where in a slightly old british accent. it is something different and new to the ears. like any other gacha game, they usually will provide an easy access to one of their top level character at the beginning. i was glad to get an attacker. pleased with this game, i will still have to check it out some more but it is definitely going to my games queue. my queue is getting longer and longer now.
20:30 and i pushed myself to enter the gym for that hour long walk. not wanting to go but feeling the loss, i had an internal conflict that whole time walking to the gym doors. it was one of the heaviest steps ever. sluggish is the theme of the day indeed.
out of mood, i took my bimonthly weight measurements. this will surely motivate me to go harder, i thought. surprised! weight went down by a little over a kilo since the last time. body fat percentage is still high though but i really don't believe it's accuracy. i entered it to my fitbit app and the after effects of my december vacation is clearly visible in this graph below. that is totally expected though. vacation season encourages you to eat and be lazy rest. the important thing is not to deviate much to the point that it is difficult to recuperate. this result definitely brightened my mood.
in the middle of my treadmill walking, a friend alerted of an ongoing webinar for the philippine community here in hive. i was breathless but still decided to join nonetheless. the program was about to end though, i was a little more than late. that would have been additional knowledge for me. we had some additional questions after the webinar, the speaker was so gracious to answer our noob questions. so thankful to the hiveph community for this opportunity.
as always, stay safe.
AMPING!
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all content is by yours truly unless otherwise specified
all photos are taken with a galaxy s23 ultra
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168.0 cm |  | Weight71.2 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Oh no, sluggish but still you did well in the gym. Sana all~
the internal struggle was really hard. i told myself that i will drink some cocktail after the gym.
parang everyday na yan ah hahaha
1 glass for 3 nights na. 1 more drink for soju. vodka is still around a quarter of a bottle left
I get that feeling some days and it's always kinda frustrating, you just feel like you're stucked to nothing and can't help it.
You're really living a healthy life, hehe
thanks. i'm just trying to live by. just reach out please if anything goes beyond what you can handle