a day in the life of an inno: February 3 2024

in Actifit3 months ago (edited)

saturday! rest day! and what a rest day it was.

for the past days, i haven't slept much. that compounded would really add up. today is very much needed rest day. and so it began, a day of sleeping and pigging out. a day meant mostly to rest.

finally had the time to finish an 8 episode jdrama. no drama in it though as it was more like a feel good series: just perfect for this supposed rest day. the best thing, the series ended on a happy note. a perfect coming of age series indeed.

mobile games were also played from time to time. and this time, it's arknights. i have been playing this for quite some time now. more akin to a tower defense style of game, arknights uses heroes to fight off monsters not allowing them to reach the goal. each hero has different skills and different roles to play. and yes, you guessed it right, you get the heroes through a gacha system. but wait, this game is actually pretty f2p (free to play) friendly as even low rarity hearoes can be used to clear up stages. know your heroes, know the enemies and win the stage. now, a new event banner has just started and of course i rolled, i have saved up some in-game currency for quite some time now. walla! a more than average roll it was, i got four 6-star heroes for a 10 character roll. that is some luck indeed that i just have to post it. now comes the the hard part, leveling up.

went to the gym a bit earlier today, we are still skipping legs and going straight to chest (and a bit of triceps). our gym is giving out some prizes as a thank-you gift for it's loyal patrons for the past year. i was not as lucky in this game though, my lucky number was not so lucky at all.

chest day started on a good note. but as we were on our way to do bench press, the 2 equipments were occupied. we waited for around 15minutes to finally use one. as we finished, the weights area was fully occupied. we waited for around 20mins this time before we could start the dumbbell routines. as we were about to finish the dumbbell flys, someone used the cables, our next routine. we were deciding to use the seated fly ahead instead, that too got occupied. 2 other patrons were having chest day today as well. what an unfortunate day. we spent most of the time waiting. by this time, i was getting ira-ira (japanese irritated). i could no longer wait for the cables, we did skull crusher (a new routine) instead. did the seated fly next and called it a day. four cable routines were cancelled.

pull ups (12 x 10)
bench press (55kg x 3 x 12)
inclined dumbbell press (40kg x 3 x 12)
inclined dumbbell fly (25kg x 3 x 12)
skull crusher (9.7kg x 12, 14.7kg x 2 x 12)
seated machine fly (36kg x 3 x 12)

still irritated, i had another cocktail tonight, a simple mix of vodka, blueberry liqueur, and some lemon cider for this refreshing drink. that was enough to lift up my mood.

there are those days we cannot control. days may not go according to plan. adapt!

as always, stay safe.
AMPING!


- -- ----- » «««- »» »-»» ł »» ««« ł «- ł «--« --- «« -» - ł --- ««-« ł «««- «« « «-- ----- -- -

all content is by yours truly unless otherwise specified

all photos are taken with a galaxy s23 ultra


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/02/2024
2986
Daily Activity, Gym, Weight Lifting
Height
168.0 cm
Weight
71.2 kg
Body Fat
21.5 %
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Congratulations @itz.inno! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 3250 upvotes.
Your next target is to reach 3500 upvotes.
You received more than 250 HP as payout for your posts, comments and curation.
Your next payout target is 500 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Check out our last posts:

Our Hive Power Delegations to the January PUM Winners
Feedback from the February Hive Power Up Day
Hive Power Up Month Challenge - January 2024 Winners List

Grabe 'yung swerte mo sa Arknights, apat na 6-star heroes sa isang roll? Astig! Pero totoo 'yan, leveling up ang tunay na laban. Dito mo masusubukan 'yung pasensya mo sa pag-grind.

Pero at least, friendly nga sa F2P players 'yung game, kaya kahit paano, hindi masyadong mabigat sa bulsa. Sana all ganun kaswerte sa gacha rolls. Good luck sa pag-level up ng heroes mo @itz.inno!

Napili po namin ang post na ito sa aming curation ng MCGI Cares Hive community. Nais po namin kayo na anyayahan sa aming community na nag aaral ng salita ng Dios. Maaari rin po natin i-follow ang aming Official Youtube channel. Keep doing the great job po ❤️

salamat po. ngayon lang din tlga nagkaswerte sa kahit saan mang gacha game.

cge po check ko din community nyo po.

Kung may chance po kayo, maaari po natin ireview ang aming latest pinned post

image.png