My Actifit Report Card: October 1 2022

in Actifit2 years ago (edited)

I woke up late because I slept around 1:30am. It's not that insomnia is back. I'm feeling sleepy around 9pm but I tried to remain awake because I have to do something.

I feel groggy but I still did some chores like cooking our meals. Of course, I did my online tasks again.

My wife and I did some stretching again, and I think it is what I need to make my nerves active. I also walked around the house. I did some online tasks again in the evening, and watched another Korean series.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/09/2022
11331
Daily Activity, Walking

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You need to take more rest.

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