Walking is my way of exercising.
Not a lot, because I just finished work.😊
After walking I treat myself a meal.
Exercise with proper diet
goes a long way for me.
Then a good rest to follow.
Hope you have a wonderful day today.
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Your meal is such a healthy recipe but, still look so good. It’s good to do exercises regularly since it can helps us in many ways including weight management.
I agree.
the benefit of exercise and proper diet is wonderful.
regards
wow wonderful your way is beautiful 😍
thank you