My Actifit Report Card: May 14 2024

ACTIFIT #HIVE

_{This post is both in English and Spanish}

Saludos a todos en actifit, aquí estoy yo con un nuevo reporte !

Hello everyone at actifit, here I am with a new report !

Empecé mi martes desde temprano activo, hice unos pocos estiramientos, me bañé y salí a comprar el agua de mi casa, tuve que hacer varios viajes porqué compré 3 botellones y quedda un poco lejos de casa, luego llegue a casa y me pusé a estudiar y editar un poco, de aquí salí a farmatodo a comprar unas vitaminas C ya que se me habian acabado y luego de eso tambien aproveche para comprar algunas especias que necesitaba, especificamente clavos de olor, romero y oregano, para hacer té, que tomo normalmente al final del día.

I started my Tuesday early and active, I did a few stretches, took a bath and went out to buy water for my house, I had to make several trips because I bought 3 bottles and it was a little far from home, then I got home and I started to study and edit a little, from here I went to farmatodo to buy some vitamins C because I had run out and after that I also took the opportunity to buy some spices I needed, specifically cloves, rosemary and oregano, to make tea, which I usually drink at the end of the day.

Luego llegué a mi casa, me cambié y me preparé para ir a entrenar, me salió un delivery antes de eso asi que aproveché para hacerlo antes de entrenar, luego entrené en casa de @chiqui-sw y entrenamos al rededor de 2 horas, me volé un callo que me dolio bastante pero igual asi se siguió entrenando !

Then I got home, changed and got ready to go train, I had a delivery before that so I took the opportunity to do it before training, then I trained at @chiqui-sw's house and we trained for about 2 hours, I blew a callus that hurt me a lot but still kept training !

Muchas gracias por leer, Hasta la proxima !!

Thank you very much for reading, see you next time!

*Producción y Edición*	*Edition and Production*
@josef-999	@josef-999
Camara	Camera
@josef-999	@josef-999

-_{Datos de edición}-

_{Dispositivo: iPhone X}
_{Banner: Photoshop}
_{Traductor: DeepL}
_{Logos: @hiveio, @actifit}
_{Separadores PNG: @josef-999}

-_{Edition data}-

_{Device: iPhone X}
_{Banner: Photoshop}
_{Translator: DeepL}
_{Logos: @hiveio , @actifit}
_{PNG separators : @josef-999}

_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@josef-999/actifit-josef-999-20240515t191651016z)_

14/05/2024

6204

Aerobics,Daily Activity,Cycling,Gym,Weight Lifting

Height 175 kg		Weight 72 kg		Body Fat 20 %
Waist cm		Thighs cm		Chest cm

My Actifit Report Card: May 14 2024

Height

175 kg

Weight

72 kg

Body Fat

20 %

Waist

cm

Thighs

cm

Chest

cm