Gym Friday

in Actifit2 years ago

This post is dedicated to you, Sascha, in case you wanna join me so that we both can motivate each other mutually, I recommend to use my referral link here.

The advantages would be:

  • 30% of your actifit report rewards for one month, across all tokens
  • 20% of your actifit report rewards for one month
  • +5% if User Rank >= 30

Now my today's details 😛

Forearm exercise/Behind-the-back cable curl: 140

Push-Ups: 50

"Pusheens" Weight Bench 40 pushes/presses (15 kg each)

Crunch Bench: 40 sit-ups

6pack exercises on matt: 40

Stall Bars exercises: 20 hanging leg raises

Cycling: 10 minutes



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/05/2022
12735
Gym

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