I was up and out early today as usual so clocked in my 1k of steps to start the day but then at lunchtime decided to go for another run. The weather was looking great and it was a spontaneous decision.
It started well but I haven't had that breaking through the pain barrier feeling yet, so need to get out some yet.
Although today felt better than the last two times, it was far from ideal. I added an extra 5 minutes onto my run and was struggling in the last part to keep going.
I am following the training guide that prepares you for a marathon as a non-runner as I had planned to do a marathon until my health went down a little and I only got as far as running 10k.
I will take 1 or 2 rest days before my next run to ensure that I don't damage my ankle and let my body recover.
Thanks for reading, stay actiFIT!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
The rewards earned on this comment will go directly to the people( @edgar-alive ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
You Got This Steve
It takes time to build up my friend keep at it😎
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection @mypathtofire
Thanks Ben! !PIZZA !ALIVE
You Are Alive so I just staked 0.1 $ALIVE(2/10)@heartbeatonhive! to your account on behalf of @mypathtofire.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Fine!
Thanks !ALIVE
You Are Alive so I just staked 0.1 $ALIVE(1/10)@rubio88! to your account on behalf of @mypathtofire.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
I gifted $PIZZA slices here:
mypathtofire tipped heartbeatonhive (x1)
mypathtofire tipped amakauz (x1)
(5/5) @mypathtofire tipped @adysscheryl (x1)
Please vote for pizza.witness!
Nice activity with cool work.
Beautiful photos as well.
Keep going 😊
Thank you! It was a good job to go yesterday as it is raining today! !ALIVE
You Are Alive so I just staked 0.1 $ALIVE(3/10)@jmis101! to your account on behalf of @mypathtofire.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
You are welcome.
It's very nice that you clocked 1k steps.
You should take your time to rest; it's a lovely idea
When you return, your ankle will be better.
Wish you a quick recovery and be happy always
Thanks, have a good day! !CTP !ALIVE
You Are Alive so I just staked 0.1 $ALIVE(4/10)@actordontee! to your account on behalf of @mypathtofire.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Thank you
Thank you so much
Congratulations @mypathtofire! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 19500 replies.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz:
Thanks guys!
Wow
You are preparing for marathon, that's is nice.
Good luck with it.
Thanks, I try my best !CTP
Great activity and smart marathon thoughts!
!ALIVE
You Are Alive so I just staked 0.1 $ALIVE(2/10)@mypathtofire! to your account on behalf of @stdd.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Thanks! !ALIVE
You Are Alive so I just staked 0.1 $ALIVE(5/10)@stdd! to your account on behalf of @mypathtofire.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Great activity friend. Keep it up
Thank you! !ALIVE !PIZZA
You Are Alive so I just staked 0.1 $ALIVE(6/10)@amakauz! to your account on behalf of @mypathtofire.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Excellent work, I hope you recover 100% and can continue training.
!LUV
(1/5) gave you LUV.
tools | wallet | discord | community | <>< daily
HiveBuzz.me NFT for Peace
thank you! !LUV
(3/5) gave you LUV.
tools | wallet | discord | community | <>< daily
HiveBuzz.me NFT for Peace
Congrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
AFIT rewards and upvotes are based on your: You received rewards as 0.86% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below:
Best to you
I hurt my ankle, like the top part falling down cement steps in 1988
This year it just started giving me hell
!LOLZ
oh sorry to hear that. It can be painful im sure.
!LOLZ !PIZZA
lolztoken.com
Well, it is more of a rap really.
Credit: reddit
$LOLZ
Are You Ready for some $FUN? Learn about LOLZ's new FUN tribe!
(2/8)@adysscheryl, I sent you an on behalf of @mypathtofire
Yeah and can't walk either when it acts up
Yeah, we need to be careful with our ankles. I hope you are taking care of it. !LUV
(4/5) gave you LUV.
tools | wallet | discord | community | <>< daily
HiveBuzz.me NFT for Peace
I don't think I do but I tried to avoid that you can make it worse. there's other problems but that's life have a good day
yeah, we have to play the hand we are dealt and deal with our problems the best we can. Have a good day too! !CTP
lolztoken.com
They're both Paris sites.
Credit: dyson-the-booper
$LOLZ
Use the !LOL or !LOLZ command to share a joke and an $LOLZ
(4/4)@mypathtofire, I sent you an on behalf of @adysscheryl
Please have enough rest and I wish you a quick recovery ok.
Thanks, Im nicely recovered now and ready for the next run! !LUV !ALIVE
You Are Alive so I just staked 0.1 $ALIVE(10/10)@alovely088! to your account on behalf of @mypathtofire.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Wow, that's a cheering news buddy. Thank God