For those who don't know by now, the rear delts are muscles at the back part of your shoulder. It is one of the most neglected muscles in amateur/recreational bodybuilding. I've also neglected them a lot in my time that's why sometimes I go all out! 💋
Like today. Here's a video of me doing 5 different exercises for em. I did at least 3 sets of each, my rear delts wouldn't know what hit it 😅
The End
Hi there, buy my novella Professor Otagburuagu. It promises to be thoroughly entertaining and intellectually stimulating. Written by myself and illustrated by Scandinavian artist @ katharsisdrill. You can get it from me for just 4 HBD.
You can also order the hard copy from anywhere in the world via this link:
https://katharsisdrill.art/the-katharsisdrill-shop/professor-otagburuagu/
Thank you!
You are getting big, mate :)
Thanks, man. Truth is this is not the first time I'm getting big, over the years I've been on and off with bodybuilder, since I was 14 years old 🙂
Alright... You are getting big, AGAIN.
Hahahahah. Yeah, that's right 😅
Hope you are well. All well up here in the North.
Yes, I'm well, thank you. Great to hear it's all good yonder 😀.