My Actifit Report Card: July 6 2023

in Actifit11 months ago

Hello Actifitters! I cut the grass in the morning for an hour. I drove my wife to the hospital to do her rounds. I walked inside the house. I did a quick cardio workout. Then 10-minute walk using treadmill. I did a leg exercises which I used kettlebell. For my finisher, I did an abdominal exercises.
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Daily Activity, House Chores, Moving Around Office, Treadmill, Walking