My Actifit Report Card: January 21 2021..... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 2 months ago (edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. Another wonderful day fading away and I can definitely smell the weekend ☺️. As always thank you for stopping by yet again πŸ‘. Please keep reading πŸ‘“ as I breakdown my stepping activities of the day πŸ’¨.
Just like yesterday, it was another early start chasing that elusive automaticwin.
I brisk walked and jogged πŸ‘Ÿ around the neighborhood in the beautiful morning weather πŸ”†.
Come ten o'clock, I was back indoors where I showered 🚿 and rested for a while. Then later I was online checking my emails and the trending news of the day. Locally things are still the same with low positive cases πŸ™Œ. Then the usual political shenanigans 😹.
Globally, still about the plannedemic and that swearing in of president Joe Biden. Who hit the ground running passing a few executive orders. He definitely will be busy undoing some of the nasty stuff Trump had set in motion πŸ‘. Then of course the plannedemic still poses a challenge.
Over in crypto land, bitcoin still continued plunging falling to 32k. I think we are still bullish πŸ‚ though. I did watch some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some groceries then got back to my usual nap πŸ’€.
Dreaming off until early evening when I got up feeling great πŸ’ͺ. I then continued watching some of the earlier videos and news.
As the evening set in, I had my ginger tea β˜• and left for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I followed the usual route and made it back home 🏑 safe and sound calling it a night 😴.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing high five Friday πŸ™Œ.Until then keep stepping and enjoying yourselves to the max πŸ’―.
Nothing much to say but good night 😴 and good bye πŸ’–πŸ’•πŸ’– Take care.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†πŸ€πŸŒΏπŸƒ
31 JanA.jpg

31 JanB.jpg

31 JanC.jpg

31 JanD.jpg

31 JanE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
31 JanF autowin.jpeg

Throwing it back to the 90's with music from Celine Dion πŸŽΌπŸŽΆπŸ‘Œ

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20210121t212507945z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr>   <tr>        <div class="text-center"><b>22786</b></div> </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">  </tr>   <tr>        <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>   </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">        <td><div class="text-center"><div class="phishy"><h6>Height</h6></div>          <h6>180 cm</h6></div></td>      <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>       <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>          <h6>70 kg</h6></div></td>       <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>      <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>            <h6> %</h6></div></td>      <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>  </tr>   <tr>        <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>         <div class="text-center"><h6> cm</h6></div></td>        <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>       <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>            <div class="text-center"><h6> cm</h6></div></td>        <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>       <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>         <div class="text-center"><h6> cm</h6></div></td>        <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>   </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Some nice Celine Dion tracks there.
Happy weekend bro, have a good one.

Thanks bro , I am glad you loved those Celine Dion sing alongs, she is super talented. Likewise wishing you a happy weekend too :}

Some nice Celine Dion tracks there.
Happy weekend bro, have a good one

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 94.7313 AFIT tokens for your effort in reaching 22786 activity, as well as your user rank and report quality!
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The following boosts were applied to your post:
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CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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