Hello everyone π,
Happy Caturday π and a very warm welcome from Bob and yours trulyπΉ. It's been another active and wonderful day. Time now to wrap things up and look forward to Sunday.
So as usual, I kicked off early with the fast paced morning session. Brisk walking π£ and jogging around the neighborhood. It was a beautiful sunny morning.
I did end the morning session with an automaticwin just before ten o'clock.Next came the shower πΏ and a little bit of resting before logging into my emails and trending news of the day.
Locally all quiet as political gatherings are banned π«. Vaccinations went on as usual and the new curfew takes effect this evening.
Globally, lots of stuff going on but Myanmar trended with the killings of innocent protesters. Totally disgustingπ€.
Over in crypto land, bitcoin continued it's consolidation but climbed to 56k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later, in the afternoon I joined some former colleagues at the mall. Today I got to try a little bit of bowling π³. It looks easy when you watch it but in reality it's not πΉ.
I got back home π‘ to my usual afternoon nap π€. Slept off until early evening when I got up feeling quite energetic πͺ.
Then I continued watching some of the earlier videos and also the news.
Today was earth π hour, with several cities turning off some of their major lights for an hour to mark the day.
So as the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. It went excellently and I made it back home π‘ safe and sound calling it a day π.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone β€οΈ.
Keep stepping and enjoying your weekend π.See you again tomorrow on an amazing Sunday funday.Stay safe and strong πͺ out there. Bye bye πππ
Some pictures of Bob this amazing Caturday ππΉππ―π±ππ«π
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
I found this amazing video of an American visiting Nairobi last month. I love how he put it together βΊοΈ, see the people, the places, the animals, the food π. It's a nice one.
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Bob's day to feature in your Actifit post, he seems to like photo by the look of him π
Hehe, he is always curious when am pointing the phone at him, sometimes he just doesn't care especially when he is asleep in the sunshine. Thank you for stopping by bro and keep enjoying the weekend :}
I was so lucky to make it again, but you are still on lead, and it looks that nothing is gonna change. !BEER & !ENGAGE20
Oh wow, congratulations to you, for me it was definitely an active day too. Thank you for stopping by and keep enjoying your weekend. Thank you for the beer :}
ENGAGEtokens.View or trade
BEER.Hey @practicaleric, here is a little bit of
BEERfrom @browery for you. Enjoy it!Learn how to earn FREE BEER each day by staking your
BEER.There is always a difference between what we see and what we do
Oh yes bro, its like seeing someone ride a bike then you think you can just hop over and do it. I think am gonna need more practice with bowling.... Happy Sunday and thank you for stopping by:}
Bob is looking good! Here is a video to help you bowl. Bowl like Fred, not Barney!
Really funny, I remember growing up watching the flinstones on cartoon network . Great memories. I guess I was bowling like Barney yesterday... Thank you for stopping by Maggie, Keep safe and enjoy your weekend :}
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Thank you @AdventureReady, am grateful as always :}
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 90.915 AFIT tokens for your effort in reaching 33534 activity, as well as your user rank and report quality!
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