My Actifit Report Card: July 18 2022..... Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

[practicaleric]

Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. I am definitely grateful for this new week and this day too. As it comes to an end, am raring to go with my stepping activities as well as some of the stories that caught my eye 👀. Let's dive in 💨.
So I kicked off the day, with a few rounds of brisk walking 👣 around the neighborhood 🌲. A cold cloudy morning but the stepping kept me warm.
Next I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going and so did campaigning for the election.
Down in South Africa it's Mandela Day celebrating the African icon beloved by many.
Globally, Ukraine still trending, yesterday president Zelensky, fired two top officials for aiding and abeting Russia, clearly acts of treason 😱. In Donetsk, shelling hit residential areas killing civilians 😢. Elsewhere in Paris, France, the UAE president stopped for talks with his counterpart.
Over in crypto land, bitcoin still sideways mostly at 21k. Let's see how this new week goes, keep hodling 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then headed back home 🏡. Next came the usual nap 💤, dreaming off until sometime early evening when I woke up and continued watching some of the earlier videos and also news.
Trending in Panama, road blocks and protests as people are angry with rising fuel prices and food products. Elsewhere in the UK, former finance minister, Rishi Sunak is emerging as a top contender for the PM seat👏. In crazy weather, that heatwave in Europe kept going with high temperatures and sporadic wild fires😱.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯. That's all I got, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

18/07/2022

17777

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14