My Actifit Report Card: July 26 2022...... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

[practicaleric]

Hello everyone 👋,
Happy Tuesday 🎉 and a very warm welcome to my world 😊. It's been just another ordinary day stepping it out. Before bedtime, let's quickly take a look at how my day has been and also share some of the trending stories that caught my eye 👀. Thank you for reading and let's jump in 💨.
So just like yesterday, I kicked off with the fast paced morning session brisk walking 👣 around the neighborhood. As always that morning breeze 🍃 was superb.
Then I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going and so did the election campaign rallies.
Globally, Ukraine still trending, Russia bombed the black sea region and a major pipeline close to Kharkiv 😱. Meanwhile, Russia is set to quit the international space station after 2024 to focus on building it's own outpost.
Over in crypto land, bitcoin still sideways, today slipping back to 20k. Keep hodling 💯 though.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the shopping center for some cooking groceries. Then I was back indoors for the usual nap 💤. It was amazing and I got up some time early evening feeling well rested 💯. I continued watching some of the earlier videos and also news.
Also trending, European countries have agreed to ration gas for the winter as they face a dip in supplies from Russia. Elsewhere, in Sri Lanka schools have reopened and government promised to provide adequate fuel. In crazy weather, flooding reported in parts of Pakistan and wild fires on the border of Czech republic and Germany.
Anyways as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was amazing, slow paced enjoying the cool evening breeze 🍃.
So that was Tuesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. Let's touch base again tomorrow on an amazing hump day 😎. Until then keep stepping and enjoying yourselves to the max 💯. So there you have it, stay safe, take care and good bye 💖💕💖

My collection of Tree 🎄 Tuesday pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

26/07/2022

16099

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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