My Actifit Report Card: July 28 2022....... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 2 years ago (edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my world 😊. Hopefully you are having a great day, mine has been amazing and as always I thank you for stopping by yet again πŸ‘. Let's proceed to quickly check out my stepping activities and also share some of the trending stories I came across. Here we go again πŸ’¨.
So just like yesterday I had a rather short morning session, brisk walking πŸ‘£ around the neighborhood 🌲. It was abit cold so I wasn't out there for long.
Back indoors, I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going and so did the election campaign rallies.
Globally, Ukraine still trending, Russia has began attacking areas around Kyiv, dropping some missiles after few weeks of calm😱. Ukraine is on counteroffensive in Kherson, a town under the Russians. Elsewhere in France, Macron defied criticism to host saudi crown prince in Paris 😹. A slap in the face to human rights in favor of oil 😒.
Over in crypto land, bitcoin is up at 23k, inching towards 24kπŸ‘. Even amid the news that the US economy contracted and GDP fell, most economists saying we aren't in a recession.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in very afternoon, I stopped by the shopping center for some cooking groceries and then headed back home 🏑. Next came the usual nap πŸ’€ dreaming off until sometime early evening when I got up and continued watching some of the earlier videos and also news.
Trending in North Korea, President Kim threatened to use nuclear weapons in any clash with the US and South Korea 😱. Who even knows if he has nuclear , but we definitely can't call his bluff 😹. Elsewhere someone bought a 77 million year old dinosaur skeleton for $6 million dollars 😱. I would buy cryptos with such an amount instead of bones😹.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's hookup again tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―. So there you have it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–. Hakuna Matata 😎.

Some pictures from a neighborhood bridgeπŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€
ThurA.jpg

ThurB.jpg

ThurC.jpg

ThurD.jpg

ThurE.jpg

Throwing it back to the 90's with music from Queen πŸŽΆπŸŽΌπŸ‘Œ.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/07/2022
14333
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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