My Actifit Report Card: May 19 2023.....High Five Friday👣 💨🍃🙌👋💯🙏😇✨💤😴🛌🎶🎵🎼

[practicaleric]

Hello everyone 👋,

TGIF 🍻🍷 and a very warm welcome to my world 😊. The weekend is upon us and as always glad you stopped by yet again 👏. My day has been great and it's now that time of day to slow down and take a look at how things went and also what's trending in the media streets. Come on, let's take it away 💨.
So I started the day with a short brisk walk around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had some few errands at the city centre. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breeze🍃.Throughout the day I have been following up on the trending news, that's next.
Locally, a rather quiet day except for the usual political shenanigans 😹.
Globally, Japan trending as G7 leaders were meeting in Hiroshima. Laying wreaths of flowers in the peace park in remembrance of the victims of the atom bomb during WW2.
They've placed a new raft of sanctions on Russia and said no negotiations will be held until Russian forces leave Ukraine🙀. There's talk of president Zelensky joining them there.
Speaking of Zelensky, today he addressed the Arab league summit leaders in Jeddah, Saudi Arabia, seeking their support and asking them not to turn a blind eye to Russia's war.
Also present after a 12 year absence was Syrian president Bashar Al Assad🙀. Arab league countries agreed to reinstate Syria after 2011 expulsion following the ruthless govt crackdown on protesters.
Finally across the pond in the US, Jeff Bezos space firm has won NASA contract to build a spacecraft to send astronauts to the moon 🌕. It's a major coup for Bezos' blue origin space company which has lost out in previous bids🎊. After 1972, 2025 will be the year humans set foot on the moon 🌕 again.
Anyways, that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check me out yet again tomorrow on an amazing Caturday 🐈 featuring Bob😹. Until then keep stepping and enjoying your weekend 👍. So that's it, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

Some pictures from the park 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎵🎶🎼

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19/05/2023

11367

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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