My Actifit Report Card: May 29 2023.......Awesome Monday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 11 months ago (edited)

Hello everyone πŸ‘‹,

Happy Monday πŸŽ‰ and a very warm welcome to my world 😊. It's another 24 hours to be grateful for, we are at the tail end of May and I have had a great day. It's now that time to slow down and fill you in on how my day has been including some of the trending stories that caught my eye. As always thank you for reading and let's get it done πŸ’¨.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. At least today the sun was out on a beautiful Monday morning with an amazing fresh breezeπŸƒ. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news, twitter, youtube and the like. Finally I finished off the day with the slow paced evening walk in the cool breeze.
So what's been trending. Locally, the usual political shenanigans 😹, kept going, otherwise a quiet day.
Not a quiet day in neighbouring Uganda where the president has signed into law a harsh anti gay bill that could see offenders face the death penaltyπŸ™€.
Meanwhile in Sudan, the humanitarian ceasefire has been extended for five days, this to enable aid agencies to safely deliver food and medical supplies to people in need. People continued fleeing into Chad, south Sudan and Egypt. Imagine leaving your home, not knowing if you will be able to get back😭.
Still on the continent, 71 year old Bola Tinubu was formally sworn in as Nigerian president🎊. A tough job awaits him ahead, only time will tell whether he succeeds.
Over in Europe, Ukraine trending as the army downed more than 60 drones and missiles😹. For the first time some of the missiles were fired in daylight hours forcing people to take shelter in underground metro πŸš‡ stations in Kyiv.
Trending in Kosovo, ethnic Serbs clashed with NATO soldiers. The Serbs are protesting against the appointment of ethnic Albanian mayors. Police fired teargas to disperse the crowd and bring order.
Then political shenanigans 😹 in Spain as PM Pedro Sanchez called for snap elections in JulyπŸ™€. This after the socialist party suffered major set back in local polls on Sunday.
Across the pond in south America, Venezuela's Maduro has met Lula in Brazil as relations improve.
So that's all I got, Check me out yet again tomorrow on a terrific Tuesday ☺️.Do stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures from the roadside πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
29 MayA.jfif

29 MayB.jfif

29 MayC.jfif

29 MayD.jfif

29 MayE.jfif

29 MayF.jfif

Some fantastic music 🎼🎢


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/05/2023
12727
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

Sort: Β 

Hi Eric, glad you had a beautiful sunny day for your @actifit steps!!πŸ˜„
Always nice to read your post stay healthy my friend have a great week!!πŸ˜„

Thank you so much Mike, am really glad you stopped by. Likewise wishing you a great week ahead as we get into June :}

Take care my friend!😊

Loading...
Loading...