My Actifit Report Card: May 13 2024....Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 4 months ago (edited)

Hello everyone๐Ÿ˜ป,

Happy Monday and a very warm welcome to my report. Hopefully your new week is off to a great start.
Mine has been wonderful and I have had another ordinary day stepping it out in London.
So I had a short morning walk in the cold cloudy weather. It was slightly cold, ๐Ÿฅถ so I didn't even make it to the other end of the street๐Ÿ˜น.
Next stepping came around lunchtime going to the supermarket for groceries. Quite a cloudy day overall but with a short stint of sunshine๐ŸŒž.
I closed off the day walking in the fading sunset just after 6pm. Today has been colder than the past three days. Anyways, that was my walking and let's now proceed to see what caught my eye in the media streets.
In Gaza, Israeli ground forces are expanding their operation in Rafa despite international pressure๐Ÿ™€.
A foreign aid worker was killed in Rafa in an attack targeting a UN flagged vehicle๐Ÿ˜ฟ.
UN secretary general, Antonio Guterez has condemned attacks on UN staff and called for speedy investigation. So far more than 190 UN staff killed since October 7 when the war started ๐Ÿ™€.
Also trending, a shocking video has emerged showing a group of Israelis, preventing aid trucks from reaching Gaza. They offloaded and destroyed aid on one of the trucks๐Ÿ™€.
In the other war, Russia has intensified attacks on Ukraine's Kharkiv region. Taking full advantage of Ukraine's military and weaponry weakness to assert maximum pressure๐Ÿ˜ฟ.
Across the pond in the US, an army major has resigned from the military citing Israel's war on Gaza and how the US has been complicit in the deaths of thousands of Palestinians ๐Ÿ™€. Adding that US support of Israel encourages reckless escalation in the region.
Also trending, trump's former lawyer, Michael Cohen wad testifying for the prosecution in the hush money trial. Apparently Trump gave $130k to pornstar Stormy Daniels. He admitted to lying and bullying on behalf of his former boss๐Ÿ˜น.
Finally, in crazy weather, thousands have evacuated as wildfire grew dramatically in western Canada๐Ÿ™€. What a start to summer, let's hope everyone is now safe.
All's well that ends well ๐Ÿ’ฏ, am sure things will get back to normal.
So that was Monday and I thank you for reading this far.
Sending you lots of love and blessings. See you tomorrow on a terrific Tuesday.
Bye bye, Hakuna Matata ๐Ÿ˜ป

Some pictures from the neighbourhood ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
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13 MayC.jpg

13 MayD.jpg

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Some fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/05/2024
9127
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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