Hello everyone π»,
TGIF π and a very warm welcome to my report. The weekend is here, I must admit that week flew by pretty fastπΉ.
Thank you for stopping by and let's quickly take a look at how my day went yesterday.
Here we go again, lets slide inπ¨.
So I started my day with some stretching moves then I was outdoors for the usual morning walk.
It was a heavily cloudy day as I made my way around the neighborhood.
After about an hour, I was back indoors handling the usual house chores. Later in the afternoon I stopped by the city centre π³ for some errand.
It was both sunny π and cloudy βοΈ as I made my way. Once completed I was back home resting watching some YouTube and X too.
I did my usual sunset walk then got home just fine. Rain is forecasted for early next week.
As usual later at night I went out for some dancing with a couple of friends, that was so much dancing, I was surprised to reach 25k stepsπΉ.
A little bit of trending stories follows next.
So Zelensky was at the white house and left with no tomahawk missiles, Trump still non committal about giving Ukraine the missiles as it may escalate the war to next level- tricky situation. But then again Zelensky says Putin understands action and not words. Anyway time will tell if Putin will accept a diplomatic solution to end his invasion.
In the UK, Prince Andrew has given up his titles including the Duke of York, I don't know why he befriended and became involved with Epstein. Flying around/across the Atlantic having sex with underage girls. He denies it but birds of a feather, do what? Flock togetherπΉ.
He does have other scandals too and had already stepped back from royal duties, I don't know what giving up titles means.
His wife Sarah Ferguson, no longer Duchess of York too. Some charities dropped her as a patron when her email apology to Epstein was found. Silly girlπΉ.
Finally, lets hope that Gaza ceasefire will be lasting for very long, fingers crossedπ―.
So that's it from me, see you again tomorrow on a lovely Sunday. I wish you a fabulous weekend, stay safe, take care and cheerio β€οΈ. Hakuna Matata π― π».
Some pictures from atop the bus and parkπ³πΏπβοΈπ‘π²ππ
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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