Wow, intense day! I am pleased to know that there is always work to do. Tuesday, my day of negotiations. Exercising at home may sound easy. But sometimes I doubt if the exercise that I am doing I do correctly.
Exercise the muscle well and try not to hurt yourself. The part I like most about doing aerobic or anaerobic exercise at home is dancing at the end of my session. I love it. ;)
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Height160.5 cm |  | Weight67.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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