You are viewing a single comment's thread from:

RE: My Actifit Report Card: June 3 2022

in Actifit2 years ago

I like the way you think, pushing to a good limit is a great way to make progress with your training 👍 💪 Heat (or more precisely, being able to cool effectively) is usually the limiting factor on performance. So it could be worth working on running technique, and doing some strength training or cross training until the weather gets a little cooler 😁