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RE: Refresh, Reset, and Self-care

Well, it just happens most times especially when you've told yourself you have to meet up with something at the end you work yourself out. So that's why I advice people to always have plans made out for the day or the week, especially the day before it starts, so you can be able to utilize your time and have space for other things.

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This is actually great advice because usually I am a go with the flow kind of person, I need to stop that because it gets me more stressed

Yeah lol..I know how it is, so planning is everything 🤗

I need to do that 😆