You are so beautiful and so inspiring!
I'm starting Yoga again tomorrow! I'll check in, if you don't mind, to make sure I actually get on it again.
Also...
You are beautiful π₯π
You are so beautiful and so inspiring!
I'm starting Yoga again tomorrow! I'll check in, if you don't mind, to make sure I actually get on it again.
Also...
You are beautiful π₯π
Hey there!π
Thanks for your sweet and kind compliments.
I have just resumed yoga because I was down with some flu-like symptoms for a month with body aches, and I'm just regaining strength. My body is so tight that it's unbelievable, and I'm hoping that yoga will help my frozen shoulders. It was agonising to raise my arms, but slowly I breathed into the pain, while taking them up and back with each deep breath.
I'm sure you'll get back into a routine, so don't put any pressure on... let it happen naturally.
I should be back home tomorrow, so I'll catch up on some messages that I know I've missed.
Thanks for stopping by, I appreciate it a lot ππ»