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I believe it's more to do with compromised eating habits and usually unhealthy and non-balanced diet that we all follow to a much greater extent these days, usually and above all so called junk food becoming integral part of our lives.

Therefore it's definitely going to effect and impact our digestive system to a greater extent, causing lot more other health problems and complications later on.

Over eating and junk food is a No-No for me as well, but I too easily deviate and dilute the principles.