What feels good to cool at home is to decide what ingredients we needed to add and exclude and I believe it is even more healthier.
Exactly ma'am after my first week of drastically switching from Fried/fatty food to greens,whole wheat,fruit/veggies and healthy fat like avocado and unsalted nut....I started feeling more rested after sleep,woke up before alarms and didn't feel groggy or even grumpy.it boosted my mood and over all felt energized at work.
Happy eating and more delicious foods to cook my dear friend.
Thanks @pinkchic ,so much happy having you around. much love 😘😘