This speaks so much to me. I agree my retention is better using pen and paper. I prefer paper and pen during meetings and in any seminars I attended. Back in college, I even have different notebooks for different subjects, haha. My classmates would often laugh at me because I look like a girl stuck in high school or in elementary. They used a binder notebook, while I'm not. I really love taking notes during classes, because just like you said I remember what I write in my notebook. Honestly I can even remember I put the words NOTE! Yes with exclamation point which means that is my own interpretation of the lesson discussed. And it really worked for me so much during exams. My retention is faster and true enough I never failed any exam because of my notes.
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