We are living in/with turmoil thrust upon the masses. Stick to logical reasoning, question everything to find balance we are able to manage.
I think many of older calibre feel more inadequate now, 1939 popular saying 'Keep Calm and Carry On', this has altered to living with constant anxiety being promoted as a form of control. We don't have to look far and wide to see where this originates either!
Take care as always and tons of hugs and love to you and the family over the pond.