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Actually I just realised now that my headache is waning that I completely fluffed up and forgot to add the beneficiaries...🤦‍♀️

headache is a bad thing, I have it pretty frequently, and sometimes it spoils the whole of my day. ehehe...
here is some Hive !PIZZA for you. cheer up.

Been getting them far too often, but slowly finding the triggers and they haven't been as frequent or as debilitating.

for me, personally, it is weather (a low atmospheric pressure) most of the time, triggering me. fresh air, coffee, cognac, physical activity and time are my remedies (not all at once )))

Lol! Fresh air definitely helps, as does physical activity. Not sure about the others.