Association Between Folic Acid Prescription Fills and Suicide Attempts and Intentional Self-harm Among Privately Insured US Adults
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2796907
study of folic acid found a beneficial association in terms of lower rates of suicide attempts.
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hydrogen proton donor ch3 methyl ascorbate
vitamin c hydrogen proton donor demethylation makes ch3 methyl donor & K2.
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Ascorbate regulation and its neuroprotective role in the brain
Does Vitamin C Influence Neurodegenerative Diseases and Psychiatric Disorders?
Vitamin C modulates glutamate transport and NMDA receptor function in the retina
Central Role of Glutamate Metabolism in the Maintenance of Nitrogen Homeostasis in Normal and Hyperammonemic Brain
Glutamine and its relationship with intracellular redox status, oxidative stress and cell proliferation/death
dehydroascorbic acid (DHA) msm methylsulfonylmethane NAC N-acetyl cysteine glutathione (GSH) "cataracts" aggregation crystallin proteins disulfide bonds
Vitamin C and the Lens: New Insights into Delaying the Onset of Cataract
https://pmc.ncbi.nlm.nih.gov/articles/PMC7602486/
N‐acetylcarnosine (NAC) drops for age‐related cataract
https://pmc.ncbi.nlm.nih.gov/articles/PMC6464029/
Nutritional Strategies to Modulate Intracellular and Extracellular Buffering Capacity During High-Intensity Exercise
https://pmc.ncbi.nlm.nih.gov/articles/PMC4672007/
https://www.healthline.com/nutrition/baking-soda-and-performance#athletic-performance
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Dreams
Acetylcholine
https://en.wikipedia.org/wiki/Acetylcholine
Vitamins, particularly B vitamins, play a role in this process; specifically, thiamine (vitamin B1) is a cofactor needed to produce acetyl-CoA.
Choline acetyltransferase (ChAT) uses acetyl-CoA and choline to synthesize the neurotransmitter acetylcholine (ACh). Glutamine is a precursor for the inhibitory neurotransmitter GABA, which can be co-released with ACh by some neurons, and Thiamine is essential for cellular energy metabolism and the production of acetyl-CoA.