After I hurt my chin and went to hospital for a small surgery, I have been suffering from the same nightmare and it is quite annoying to me.
In fact, I am not very scared but it's just make me annoyed and affect my sleeping quality.
I could not remember the content of the nightmare but I always woke up from the nightmare.
Is that something like Traumatic sequelae? Some fearsome feeling after a serous accident?
Did anyone have similar thing before?
Welcome to Steem @goodv123 I have upvoted and sent you a tip
Thank you so much my friend :)
I will follow you , please follow me back, Cheers :)
This type of dream is common when trying to deal with something that is bothering you; especially if you say that "there's not really a way to solve it." There may not be a way to solve it, but perhaps you need to accept what is happening even if you cannot solve it.
When you don't know why you are having a dream and when it's repetitive, you can train your subconscious to "talk" to your dream. When you fall asleep at night, tell yourself that when the dream occurs you will not run but you will ask "who are you and what do you want". You may need a few nights of practice before getting it but it's do-able.
I suggest you get rid of the ipod in your ears and just relax and breathe normally and be in a comfortable position to fall asleep. Slowly repeat in your head "who are you and what do you want". Imagine yourself not running in your dream and confronting what is running after you. Be patient with yourself. I've done it before and it can be resolved.
You'll be surprised at the outcome. What is chasing you is not necessarily bad....
Good luck with it and don't panic. You are not loosing your mind, this is your subconscious trying to talk to you...
omg these are some useful suggestions and analysis !! :)
Thank you so much and sure I am going to try these.
Really hope to have a good sleep ;_;
anyway I am going to follow you and please follow me :>
Big thanks my friend
When you have the nightmare just remember it cannot be real so let it slip away. Wake up and everything is going to be alright :)
Your intro is amazing. I am a pastor and I am open to pray and help you any way possible. Also welcome to Steemit, you will surely enjoy here. I believe you will have a wonderful time on this platform, if you have any questions or if there is anything I can help you with do not hesitate to ask, I will be more than happy to help.
If you would like to stay in touch please Follow me @pastorlea
Thank you so much ! :)
Will follow you indeed, please follow me back ><
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