Staying adequately hydrous — measured by body waste that’s light-weight yellow or straw coloured — may also facilitate prolong a healthy life by reducing the danger of bladder and carcinoma and keeping kidneys in tip-top form. Bonus: it would even assist you slim. Researchers at the University of Illinois found that people who sipped a lot of H2O terminated up uptake sixty eight to 205 fewer calories per day.
Greetings new members
Happy to see you join Steemit, hopefully, you will give the best talent for the platform, if any questions about this platform, please click www.steemithelp.net
Kind regards
Welcome, johnford! Wish you a very inspired experience here in this wonderful community :) Be happy
By the way, there are several groups you as a newcomer can join. They will stay with you for your journey, helping and mentoring along the way.
@greetersguild invite link https://discord.gg/AkzNSKx
@newbieresteemday invite link https://discord.gg/2ZcAxsU
Welcome to Steemit @johnford!
I wish you much success and hope you find Steemit to be as rewarding and informative as I have.
Here are some links you might find useful.
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Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit be truly rewarding. Your feedback is always welcome so that we may improve this welcome message.
Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman
✅ @johnford, I gave you an upvote on your first post! Please give me a follow and I will give you a follow in return!
Please also take a moment to read this post regarding bad behavior on Steemit.
Stop spamming!