It simply means finding every reason why a task cannot be carried out at the moment it should be done. Many times without number, we procrastinated on our goals at one point in our life. We go through a lot in setting our goals in life but only to be trapped by procrastination. This has been a major challenge to achieving our goals because it directly deals with us. It is a major challenge that comes from within us. It is a problem that nobody can solve it for us from outside except we solve it ourselves. We must be able to differentiate procrastination from postponement. Although they are similar, postponing something can be considerate especially in issue of health because without it, you cannot carry out your goal and bring it into reality. Another thing is that postponing is not intentional but can only happen in extreme condition where one has to adjust his goal calendar to enable him or her achieves his or her goal. But for procrastination, there are always excuses here and there as why you cannot do it now.