Looks yummy but very heavy. Prospective eaters should also consider the possible side effects of all these legumes :)
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Looks yummy but very heavy. Prospective eaters should also consider the possible side effects of all these legumes :)
Because of the side effects, we do cholent only on Shabbat. That's also why on Sunday I work from home ... not to be near people.
One way to get around it is to dip the beans in cold water for at least 24 hours prior to the cooking ( changing to clean water every 8 hours or so ) , and all those "side effects" will vanish :-)
@windforce
Also it will dissolve all those enzyme inhibitors that hurt the digestion, soaking and rinsing is practically a necessity when dealing with legumes
so true!!