I'm quite sure I wouldn't be keen to try it!
The figures above are to (with the right exercise) add muscle mass, I think you can get away with much less to maintain.
It looks like another lovely day here, I hope the same for you 😊
You are viewing a single comment's thread from:
It's 4am right now. If I stay up a couple more hours I'm sure I'll find out. Sadly I might sleep a big part of the daylight away today.
I did enjoy half an hour of being outdoors on Friday and it was great. Have a great weekend.